The Session Empower-U: Our 'Creative Cinematics' program is an exciting and empowering initiative designed to inspire, educate, and nurture the emotional well-being of young individuals through the art of filmmaking and storytelling. This comprehensive program aims to unleash the creative potential of youth while recognizing the therapeutic benefits of creative expression. We provide participants with the tools, knowledge, and support needed to not only develop their filmmaking skills but also to explore and process their emotions, anxieties, and experiences through the powerful medium of film.

The Session Empower-U is a film empowerment program & podcast where our youth explore the art of digital storytelling, filmmaking, and video production. The Session offers students the opportunity to immerse themselves in the entire production process, working inside CineCity Studios, a world-class film production facility. The youth can take part in various hands-on workshops, work with state-of-the-art production and editing equipment, and hear from notable industry professionals.

At The J.F. Holder Foundation, we understand that adolescence can be a challenging and transformative time, and we believe in the healing power of storytelling. Our youth therapy component integrates therapeutic techniques and expert guidance to help participants build self-confidence, develop effective communication skills, and gain a deeper understanding of their emotions. Through storytelling, young individuals can find a voice for their thoughts and feelings, fostering resilience and personal growth.

Why youth storytelling in filmmaking is so important:

The Session Empower-U aims to empower young individuals to tell their stories, share their perspectives, and contribute to the world of cinema while nurturing their creativity and self-confidence. We aim to inspire young listeners by sharing stories, practical advice, and resources that encourage personal growth, resilience, and leadership. This program not only equips them with valuable filmmaking skills but also fosters a sense of community and collaboration among aspiring young filmmakers.